That's me..... on the right in the boots.
Ok, so that's not really me and the ghost of Michael Jackson, but I decided to do something for myself today. I keep saying that I have to be healthy before I can help my family.
I signed up for a gym that offers every sort of dance class from Zumba, Boot Camp, Yoga, Pilates, Hip Hop, and everything in between.
Tonight was Hip Hop and I learned the true blue Thriller dance. I must say I was the shiz-nit. I haven't had this much fun in months and the release that came from dancing was more theraputic than any anti-psychotic meds that are on the market.
I think tomorrow will be Zumba..... Wednesday is Kick Boxing. It is great to find a positive release for all this pent up energy.
Anyway, this may be a new career move for me........ I think they are missing a key player in the Thriller video now...... This just might be my big break :)
It's good to smile again.
3 years ago